
Omni 22
Powered by PWRRUN cushioning and HOLLOW-TECH stability, the Omni 22 provides soft, guided comfort for runners who need confident pronation control. Smooth, durable, and securely supportive, it’s a stability staple for long miles, daily walks, and all-day wear.
Details
The Saucony Omni 22 continues its role as a trusted, high-stability option for runners who need confident guidance against overpronation without sacrificing cushioning comfort. Built on a soft and lively PWRRUN midsole enhanced by a PWRRUN+ sockliner, this update delivers increased step-in plushness and balanced responsiveness for daily mileage, recovery outings, and longer sessions on foot.
Stability is delivered through the updated HOLLOW-TECH Guidance System, a lighter, less intrusive alternative to traditional medial posting that provides structured alignment while maintaining a smooth, uninhibited stride. A secure engineered mesh upper wraps the midfoot with breathable containment, and the durable rubber outsole offers reliable traction and longevity across varied training conditions. Supportive, steady, and reliably cushioned, the Omni 22 remains an ideal choice for runners and walkers who want guided comfort that feels natural, not corrective.
MIDSOLE
- PWRRUN is a midsole material that provides a lively ride with excellent durability.
- PWRRUN+ sock liner for even more comfort and cushioning.
- HOLLOW-TECH Support creates medial stability that is lightweight and feels less intrusive.
OUTSOLE
- TRI-FLEX design helps increase flexibility, adaptability, and durability of the shoe.
- XT-900 is a carbon rubber outsole material that offers durable traction.
UPPER
- Engineered Mesh provides a secure fit in the heel.
Researched and compiled by Mark Shannon
Specifications may be manufacturer-reported. Learn how Cadence verifies shoe data.
Specifications
Cadence Database Analysis
How the Saucony Omni 22 compares with 67 current Trainers / Daily shoes tracked by Cadence.
This archived model is compared with currently active shoes in the Cadence database.
Comparisons use listed specifications tracked by Cadence. Manufacturer reference sizes and measurement methods can vary. Learn about our data methodology.
Where It Fits
- Cushioning
- Medium
- Listed weight
- Slightly heavy for category
- Stack
- Notably low for category
- Price
- Typical price for category
- Drop
- Typical for category
- Plate
- None
- Group
- Trainers / Daily
Compared With Trainers / Daily
| Metric | Omni 22 | Group median | Position |
|---|---|---|---|
| Listed weight | 10.1oz | 9.6oz | Heavier (62nd percentile) |
| Heel stack | 35mm | 38mm | Lower (6th percentile) |
| Forefoot stack | 27mm | 31mm | Lower (12th percentile) |
| Drop | 8mm | 8mm | Typical (55th percentile) |
| Price | $150 | $160 | Typical range (34th percentile) |
What Stands Out
- Its 27mm forefoot stack is 4.0mm below the current Trainers / Daily median of 31mm (n=67).
- Its 35mm heel stack is 3.0mm below the current Trainers / Daily median of 38mm (n=67).
- At $150, its price sits $10 below the median of the 67 current Trainers / Daily shoes in the Cadence database ($160).


