Omni 22
SauconySaucony

Omni 22

Daily

Powered by PWRRUN cushioning and HOLLOW-TECH stability, the Omni 22 provides soft, guided comfort for runners who need confident pronation control. Smooth, durable, and securely supportive, it’s a stability staple for long miles, daily walks, and all-day wear.

Price$150

Details

The Saucony Omni 22 continues its role as a trusted, high-stability option for runners who need confident guidance against overpronation without sacrificing cushioning comfort. Built on a soft and lively PWRRUN midsole enhanced by a PWRRUN+ sockliner, this update delivers increased step-in plushness and balanced responsiveness for daily mileage, recovery outings, and longer sessions on foot.


Stability is delivered through the updated HOLLOW-TECH Guidance System, a lighter, less intrusive alternative to traditional medial posting that provides structured alignment while maintaining a smooth, uninhibited stride. A secure engineered mesh upper wraps the midfoot with breathable containment, and the durable rubber outsole offers reliable traction and longevity across varied training conditions. Supportive, steady, and reliably cushioned, the Omni 22 remains an ideal choice for runners and walkers who want guided comfort that feels natural, not corrective.



MIDSOLE

  • PWRRUN is a midsole material that provides a lively ride with excellent durability.
  • PWRRUN+ sock liner for even more comfort and cushioning.
  • HOLLOW-TECH Support creates medial stability that is lightweight and feels less intrusive.


OUTSOLE

  • TRI-FLEX design helps increase flexibility, adaptability, and durability of the shoe.
  • XT-900 is a carbon rubber outsole material that offers durable traction.


UPPER

  • Engineered Mesh provides a secure fit in the heel.

Researched and compiled by Mark Shannon

Specifications may be manufacturer-reported. Learn how Cadence verifies shoe data.

Specifications

BrandSaucony
CategoryTrainers
Weight10.1 oz
Heel Stack35 mm
Midsole Drop8 mm
Foam TypePWRRUN, PWRRUN+
Forefoot Stack27 mm
ModelOmni 22
UsageDaily
StabilityStability
CushionMedium
FitRegular, Wide
PlateNo
Plate Description-

Cadence Database Analysis

How the Saucony Omni 22 compares with 67 current Trainers / Daily shoes tracked by Cadence.

This archived model is compared with currently active shoes in the Cadence database.

Comparisons use listed specifications tracked by Cadence. Manufacturer reference sizes and measurement methods can vary. Learn about our data methodology.

Where It Fits

Cushioning
Medium
Listed weight
Slightly heavy for category
Stack
Notably low for category
Price
Typical price for category
Drop
Typical for category
Plate
None
Group
Trainers / Daily

Compared With Trainers / Daily

Listed weight
Omni 22: 10.1ozMedian: 9.6oz
Heavier
Heel stack
Omni 22: 35mmMedian: 38mm
Lower
Forefoot stack
Omni 22: 27mmMedian: 31mm
Lower
Drop
Omni 22: 8mmMedian: 8mm
Typical
Price
Omni 22: $150Median: $160
Typical range

What Stands Out

  • Its 27mm forefoot stack is 4.0mm below the current Trainers / Daily median of 31mm (n=67).
  • Its 35mm heel stack is 3.0mm below the current Trainers / Daily median of 38mm (n=67).
  • At $150, its price sits $10 below the median of the 67 current Trainers / Daily shoes in the Cadence database ($160).
Compare running shoes side by side →
    Saucony Omni 22 — Weight, Stack Height, Drop & Full Specs | Cadence