Author

Mark Shannon

Professional runner, coach, and founder of Cadence.

Mark Shannon is a professional 1500m runner and the founder of Cadence. He ran five years of NCAA Division I track and cross country at the University of Alabama, where he earned All-American honors, competed at the SEC Championships and NCAA Nationals, and graduated with a degree in Finance and Economics from the Culverhouse College of Business.

He currently coaches cross country and track at St. Edward High School in Lakewood, Ohio, and is pursuing a Master's in Sport Management at the University of Florida. Cadence grew out of his own experience testing and comparing racing and training shoes as a competitive athlete — the same specs and comparisons he uses to evaluate his own footwear are what power the platform.

NCAA All-American

University of Alabama, 1500m

Coach

Cross Country & Track, St. Edward High School

Education

B.S. Finance & Economics, Alabama · M.S. Sport Management, Florida (in progress)

Based In

Cleveland, Ohio area

About Cadence

Cadence is a running shoe comparison platform built to put real specs — stack height, drop, weight, foam, and plate data — in one place, so runners can make informed decisions instead of relying on marketing copy.

Learn more about Cadence →