AsicsGT 2000 14
With FF BLAST MAX cushioning and the trusted 3D Guidance System, the GT-2000 14 delivers a lively yet stable ride for daily training. Lightweight, adaptive, and endlessly reliable, it’s built to support your goals mile after mile.
Details
The ASICS GT-2000 14 continues its legacy as one of the most reliable, lightweight stability trainers in the ASICS lineup, delivering a smooth, supportive ride for everything from daily mileage to race-focused training blocks. Staying true to its roots while introducing meaningful upgrades, version 14 enhances the underfoot experience with FF BLAST MAX cushioning, one of ASICS’ most responsive foams. This bouncier midsole works in harmony with a new trampoline pod forefoot structure, adding energetic toe-off and a livelier feel that uplifts every run.
Stability remains the hallmark of the GT-2000 series, and the 14th iteration reinforces this through the trusted 3D Guidance System, which adapts naturally to your stride and provides gentle correction for overpronation throughout the gait cycle. This stable platform is further supported by strategically placed outsole rubber that reinforces alignment at ground contact, providing a secure and predictable foundation on every step.
Up top, the engineered stretch-knit upper wraps the foot with breathable comfort, while a new asymmetrical tongue wing improves lockdown and adaptability across a variety of foot shapes. Light, supportive, and consistently smooth, the GT-2000 14 is a dependable partner for long distances, easy miles, and everything in between.
MIDSOLE
- FF BLAST™ MAX foam offers an optimal balance of soft cushioning and just-right bounce.
- 3D Guidance System™ leads your foot in a natural and smooth heel-toe transition.
- Three-dimensional midsole shape helps prevent excessive inward rolling during runs.
- OrthoLite® X-30 sockliner provides soft and secure step-in comfort.
- PureGEL™ technology embedded under your heel is an updated version that's nearly 65% softer than standard GEL® technology.
OUTSOLE
- Outsole rubber is strategically placed to provide medial-side reinforcement.
- AHARPLUS™ rubber in the heel is made of ASICS High Abrasion Resistant Plus compound that's 3x more durable than standard rubber.
- AHAR® LO-HRD is a lightweight lower-hardness outsole compound that balances grip, comfort, and durability.
UPPER
- Asymmetrical tongue wing provides an enhanced, locked-in feeling.
- Engineered jacquard mesh offers a secure, breathable foothold.
Researched and compiled by Mark Shannon
Specifications may be manufacturer-reported. Learn how Cadence verifies shoe data.
Specifications
Cadence Database Analysis
How the Asics GT 2000 14 compares with 67 current Trainers / Daily shoes tracked by Cadence.
Comparisons use listed specifications tracked by Cadence. Manufacturer reference sizes and measurement methods can vary. Learn about our data methodology.
Where It Fits
- Cushioning
- Medium
- Listed weight
- Slightly light for category
- Stack
- Slightly low for category
- Price
- Lower-priced for category
- Drop
- Typical for category
- Plate
- None
- Group
- Trainers / Daily
Compared With Trainers / Daily
| Metric | GT 2000 14 | Group median | Position |
|---|---|---|---|
| Listed weight | 9.4oz | 9.6oz | Lighter (42nd percentile) |
| Heel stack | 36mm | 38mm | Lower (15th percentile) |
| Forefoot stack | 28mm | 31mm | Lower (19th percentile) |
| Drop | 8mm | 8mm | Typical (55th percentile) |
| Price | $140 | $160 | Lower range (10th percentile) |
What Stands Out
- At $140, its price sits $20 below the median of the 67 current Trainers / Daily shoes in the Cadence database ($160).
- Its 28mm forefoot stack is 3.0mm below the current Trainers / Daily median of 31mm (n=67).
- Its 36mm heel stack is 2.0mm below the current Trainers / Daily median of 38mm (n=67).
