Vaporfly 4

The Nike Vaporfly 4 represents the pinnacle of marathon racing design, refined to deliver unparalleled speed, propulsion, and distance versatility. Among Nike’s elite trio (Alphafly, Vaporfly, Streakfly), the Vaporfly remains the most adaptable—engineered to excel from the full marathon down to the 10K, yet responsive enough for 5K efforts, mile races, and high-intensity repeats.

This update brings a holistic redesign centered on efficiency and weight reduction. By strategically trimming excess foam, the Vaporfly 4 amplifies the performance of its legendary ZoomX superfoam, unlocking a lighter platform with even sharper rebound. The curved carbon Flyplate now sits at a steeper angle, increasing leverage through toe-off for smoother, more forceful propulsion with less energy cost over time.

Underfoot, a revised blown rubber waffle outsole enhances traction while softening transition points, creating a balanced interface of grip, cushioning, and durability on race surfaces. The engineered mesh upper further reduces total weight while improving consistency of fit, breathability, and lockdown across a range of foot shapes.

From world-major pursuits to local PR hunts, the Vaporfly 4 stands as one of the most trusted and celebrated racing platforms ever produced—pro-caliber performance, but tuned for every runner ready to toe a line.

MIDSOLE

• ZoomX is Nike's highest-level PEBA superfoam, a featherweight compound with supreme energy return.
• Flyplate is a full-length, carbon fiber, curved plate with an increased angle, delivering propulsive pop with every foot strike and toe-off.

OUTSOLE

• Blown rubber has been softened for a balance of durability and softer stickier grip from the waffle pattern tread.

UPPER

• Racing engineered mesh creates secure comfort with minimum weight.