Wave Inspire 22

The Mizuno Wave Inspire 22 arrives as the latest evolution of Mizuno’s trusted daily stability trainer, designed to deliver dependable support with a smoother, more energetic ride. This update introduces a fully redesigned midsole built around a generous layer of ENERZY NXT nitrogen-infused EVA foam, enhancing both cushioning and responsiveness for comfortable, consistent mileage. In the heel, an additional EVA-based layer of ENERZY NXT adds durability and stability where impact is greatest.

Strategically placed through the arch, the signature Mizuno Wave plate helps prevent arch collapse while promoting efficient weight transfer from landing to toe-off. This guidance-based approach provides support that feels natural and unobtrusive, keeping your stride steady without stiffness. Underfoot, a durable X10 carbon rubber outsole ensures long-lasting traction for high-mileage training, while the engineered mesh upper delivers soft step-in comfort with breathable structure.

Balanced, supportive, and versatile, the Wave Inspire 22 is built to carry you comfortably through everyday runs with confidence and control.

MIDSOLE

• MIZUNO ENERZY Nitrogen Infused NXT introduces nitrogen-infused supercritical EVA foam throughout the midsole for a lighter, more cushioned ride.
• MIZUNO ENERZY NXT foam in the heel for a touch more stability and structure.
• MIZUNO WAVE plate stabilizes and supports moderate overpronation. This plant-based plate is made with BASF's Elastollan N Series, a 50% bio-based TPU.

OUTSOLE

• X10 compound is highly durable carbon rubber for long-lasting great grip.

UPPER

• Jacquard Air Mesh is designed to stretch and hold for breathable security.
• Overall, over 90% recycled content is incorporated for the upper body textile and linings.