Glycerin 22
BrooksBrooks

Glycerin 22

Daily
Experience unmatched comfort and softness with the Brooks Glycerin 22 — a premium daily trainer crafted for a smooth, cushioned ride mile after mile.
Price$165
Brooks Glycerin 23
Current version
Brooks Glycerin 23
$175
View current model →

Details

The Brooks Glycerin 22 takes everyday comfort to new heights as the plush, premium counterpart to the beloved Ghost series. Designed for runners who prioritize softness without sacrificing responsiveness, this model delivers a luxurious underfoot feel that can handle any distance with ease and confidence.


At the core of the Glycerin 22 lies nitrogen-infused DNA LOFT v3 cushioning, now enhanced with dual-size cell technology for a more adaptive ride. Larger cells in the heel provide cloud-like softness and energetic rebound on landing, while smaller cells in the forefoot create a firmer, more responsive toe-off. The result is a balanced sensation of plush comfort and performance-ready precision.


broadened platform adds inherent stability and a smooth, steady transition from heel to toe, promoting confidence during daily training and long miles alike. Up top, the engineered double jacquard knit upper offers a breathable, flexible fit that gently conforms to the foot for a seamless and secure feel.


From easy recovery runs to extended weekend efforts, the Brooks Glycerin 22 delivers a ride defined by softness, stability, and modern refinement — making it an ideal choice for runners seeking top-tier comfort and dependable performance in every stride.


MIDSOLE

  • DNA Tuned nitrogen-infused foam is created with dual-sized cells larger cells in the heel and smaller cells in the forefoot for a soft and responsive ride.

OUTSOLE

  • Full-length rubber is generously placed throughout the outsole for long-lasting traction and durability. 

UPPER

  • Engineered double jacquard knit provides a flexible and accommodating fit.

Researched and compiled by Mark Shannon

Specifications may be manufacturer-reported. Learn how Cadence verifies shoe data.

Specifications

BrandBrooks
CategoryTrainers
Weight10.3 oz
Heel Stack39 mm
Midsole Drop10 mm
Foam TypeDNA Tuned
Forefoot Stack29 mm
ModelGlycerin 22
UsageDaily
StabilityNeutral
CushionHigh
FitRegular, Wide
PlateNo
Plate Description-

Cadence Database Analysis

How the Brooks Glycerin 22 compares with 67 current Trainers / Daily shoes tracked by Cadence.

This archived model is compared with currently active shoes in the Cadence database.

Comparisons use listed specifications tracked by Cadence. Manufacturer reference sizes and measurement methods can vary. Learn about our data methodology.

Where It Fits

Cushioning
High
Listed weight
Notably heavy for category
Stack
Slightly high for category
Price
Typical price for category
Drop
Notably high for category
Plate
None
Group
Trainers / Daily

Compared With Trainers / Daily

Listed weight
Glycerin 22: 10.3ozMedian: 9.6oz
Heavier
Heel stack
Glycerin 22: 39mmMedian: 38mm
Higher
Forefoot stack
Glycerin 22: 29mmMedian: 31mm
Lower
Drop
Glycerin 22: 10mmMedian: 8mm
Higher
Price
Glycerin 22: $165Median: $160
Typical range

What Stands Out

  • Its 10mm midsole drop is 2.0mm above the current Trainers / Daily median of 8mm (n=67).
  • At 10.3 oz, its listed weight is 0.7 oz above the median of the 67 current Trainers / Daily shoes in the Cadence database (9.6 oz).
  • Its 29mm forefoot stack is 2.0mm below the current Trainers / Daily median of 31mm (n=67).
Compare running shoes side by side →
    Brooks Glycerin 22 — Weight, Stack Height, Drop & Full Specs | Cadence