Find Your Stride

Eighteen versions in, the Brooks Ghost is still the most dependable daily trainer in the game — and the Ghost 18 is the best one yet. A refined triple jacquard mesh upper, new flat-knit pillow tongue, and upgraded OrthoLite X-60 sockliner make this the most comfortable Ghost to date, while the trusted nitrogen-infused DNA LOFT v3 midsole delivers the balanced, reliable ride that millions of runners and walkers keep coming back to. No fuss, no gimmicks — just a shoe that shows up every single day.
The Brooks Ghost 18 is the 18th edition of one of running's most beloved daily trainers, and it arrives with meaningful comfort upgrades that make the familiar, balanced ride feel better than ever. At its core is the same nitrogen-infused DNA LOFT v3 midsole that made the Ghost 17 such a success — a foam tuned for the perfect middle ground between soft cushioning and responsive, efficient support. It's not the softest foam on the market and it's not the firmest, but it handles high weekly mileage with a consistency and durability that more exciting foams often can't match over the long haul.
The most noticeable upgrade in the Ghost 18 is in the upper. A new triple jacquard engineered air mesh replaces the double jacquard of the Ghost 17, delivering improved breathability, faster drying, and a slightly more premium, secure feel around the foot. A soft, flexible flat-knit pillow tongue eliminates pressure points on the top of the foot — a genuine improvement over the thicker tongue of the previous version that frustrated some wearers. A new OrthoLite X-60 sockliner adds a plush, welcoming step-in feel from the very first wear, making the Ghost 18 equally at home on recovery runs, long walks, travel days, and all-day wear.
The RoadTack rubber outsole, now blended with recycled silica, provides dependable grip across all road conditions with a smooth, seamless heel-to-toe roll that never interrupts your stride. Available in Narrow, Standard, Wide, and Extra Wide fits, the Ghost 18 is one of the most accommodating daily trainers on the market for a wide range of foot shapes. At $150 and 10.2 oz, it remains the gold standard for runners who want a shoe they can trust completely — every run, every day, for hundreds of miles.
MIDSOLE
OUTSOLE
UPPER

Brooks Trainer
Cushion
High
Weight(oz)
8.5
Plate
No
Midsole Drop(mm)
8
Stack Height(mm)
37
Price
$140

Brooks Trainer
Cushion
High
Weight(oz)
10.9
Plate
No
Midsole Drop(mm)
8
Stack Height(mm)
39
Price
$175

Asics Trainer
Cushion
High
Weight(oz)
8.7
Plate
Yes
Midsole Drop(mm)
8
Stack Height(mm)
41
Price
$150

Brooks Trainer
Cushion
High
Weight(oz)
10.7
Plate
No
Midsole Drop(mm)
6
Stack Height(mm)
38
Price
$160