Deviate Nitro Elite 3
PUMAPUMA

Deviate Nitro Elite 3

Race

Powered by NITRO™ Elite foam and a redesigned PWRPLATE, the Deviate Nitro Elite 3 delivers lighter, stronger propulsion for PR-level racing. Confident, cushioned, and outrageously efficient, it’s PUMA’s most accessible—and most explosive—elite racing model yet.

Price$230
PUMA Deviate Nitro Elite 4
Current version
PUMA Deviate Nitro Elite 4
$250
View current model →

Details

Engineered to deliver flagship race-day propulsion with broad runner accessibility, the PUMA Deviate Nitro Elite 3arrives lighter, higher stacked, and more explosive than ever. The updated midsole features an increased volume of NITRO™ Elite foam, offering amplified rebound and softer cushioning while shedding weight from the previous model. Working in tandem, the refined PWRPLATE carbon plate enhances forward snap and propulsion with a smoother, more efficient rollover—ideal for maintaining pace across marathon and half-marathon efforts without taxing the stride.


Traction is secured by PUMAGRIP, a proven compound that balances race-grade lightness with reliable grip and durability on varied road surfaces. Up top, the featherweight Ultraweave upper integrates PWRTAPE reinforcement for breathable structure and a high-security fit that accommodates a range of foot shapes without excess material. Fast, cushioned, and impressively stable for a plated racer, the Deviate Nitro Elite 3 delivers a cleaner, more energetic stride for runners who want carbon-powered performance without a narrow fit or demanding geometry.



MIDSOLE

  • NITRO Elite delivers premium foam technology that is lightweight and ultra-responsive.
  • PWRPLATE is a carbon fiber plate designed for maximum energy return and optimized running efficiency.


OUTSOLE

  • PUMAGRIP rubber offers durable traction on any surface.


UPPER

  • ULTRAWEAVE + PWRTAPE provides a lightweight and breathable race fit.

Researched and compiled by Mark Shannon

Specifications may be manufacturer-reported. Learn how Cadence verifies shoe data.

Specifications

BrandPUMA
CategorySuper Shoes
Weight6.9 oz
Heel Stack40 mm
Midsole Drop8 mm
Foam TypeNITRO ELITE
Forefoot Stack32 mm
ModelDeviate Nitro Elite 3
UsageRace
StabilityNeutral
CushionHigh
FitRegular
PlateYes
Plate DescriptionCarbon Fiber Plate

Cadence Database Analysis

How the PUMA Deviate Nitro Elite 3 compares with 28 current Super Shoes / Race shoes tracked by Cadence.

This archived model is compared with currently active shoes in the Cadence database.

Comparisons use listed specifications tracked by Cadence. Manufacturer reference sizes and measurement methods can vary. Learn about our data methodology.

Where It Fits

Cushioning
High
Listed weight
Typical for category
Stack
Typical for category
Price
Typical price for category
Drop
Notably high for category
Plate
Yes
Group
Super Shoes / Race

Compared With Super Shoes / Race

Listed weight
Deviate Nitro Elite 3: 6.9ozMedian: 6.75oz
Heavier
Heel stack
Deviate Nitro Elite 3: 40mmMedian: 40mm
Typical
Forefoot stack
Deviate Nitro Elite 3: 32mmMedian: 33.5mm
Lower
Drop
Deviate Nitro Elite 3: 8mmMedian: 6mm
Higher
Price
Deviate Nitro Elite 3: $230Median: $270
Typical range

What Stands Out

  • Its 8mm midsole drop is 2.0mm above the current Super Shoes / Race median of 6mm (n=28).
  • At $230, its price sits $40 below the median of the 28 current Super Shoes / Race shoes in the Cadence database ($270).
  • Its 32mm forefoot stack is 1.5mm below the current Super Shoes / Race median of 33.5mm (n=28).
Compare running shoes side by side →
    PUMA Deviate Nitro Elite 3 — Weight, Stack Height, Drop & Full Specs | Cadence