Ghost Max 3

The Brooks Ghost Max 3 delivers a deeply cushioned, inherently stable ride ideal for daily mileage, recovery runs, extended walks, and long hours on your feet. Its generous stack of nitrogen-infused DNA LOFT v3 foam provides plush, pressure-reducing comfort with every step, keeping your feet fresh and supported through high time-on-feet activities.

A gentle GlideRoll Rocker and low heel-to-toe offset assist natural forward motion, easing transitions and reducing muscular effort over distance. The widened base offers stable, centered landings without the use of posted or intrusive support mechanisms.

Up top, the engineered mesh upper enhances airflow while offering extra forefoot volume — creating a comfortable, adaptable fit for orthotics users, wider forefeet, or anyone who prefers a more relaxed toe box. With its soft cushioning, steady platform, and inclusive fit, the Ghost Max 3 is built for neutral runners, walkers, and anyone seeking uncompromising comfort.

MIDSOLE

• DNA LOFT v3 is nitrogen-infused supercritical foam that provides soft, protective cushioning to reduce underfoot pressure.
• GlideRoll™ Rocker promotes smooth and easy transitions.

OUTSOLE

• Blown rubber delivers grip and long-lasting durability for road miles and everyday wear.

UPPER

• Engineered mesh is soft and breathable, with added forefoot volume to accommodate orthotics and a variety of foot shapes.
• Certified CarbonNeutral® for the entire shoe, not just the upper, by increased usage of recycled materials plus support for carbon offset projects to neutralize emissions that aren't able to be eliminated yet.