Novablast 5

The ASICS Novablast 5 continues its rise as one of the most dynamic and beloved daily trainers in the running world. Known for its energetic cushioning and smooth ride, this fifth-generation model refines the formula with softer foam, a sleeker upper, and enhanced rocker geometry — delivering comfort, responsiveness, and flow no matter the pace or distance.

A full-length layer of FF BLAST™ MAX cushioning defines the Novablast’s signature feel, combining plush landings with a lively, spring-loaded toe-off. The result is a ride that’s both forgiving and fun — ideal for daily mileage, uptempo runs, and everything in between. Beneath it, an AHAR™ LO rubber outsole provides lightweight durability and confident traction without compromising softness underfoot.

Up top, the engineered jacquard mesh upper has been reworked for greater stretch, breathability, and long-term comfort. Its adaptive fit wraps the foot securely while allowing natural movement, ensuring a consistent, stable feel from start to finish.

Effortlessly blending cushioning, bounce, and style, the ASICS Novablast 5 is built to handle every kind of run — from easy recovery miles to spirited tempo sessions — making it one of the most versatile and enjoyable trainers on the market today.

MIDSOLE

• FLYTEFOAM BLAST MAX is ASICS' lightest and most responsive daily training foam (FF LEAP and FF TURBO formulations for racing remain their most responsive foams). 

OUTSOLE

• AHAR LO rubber is a lower-hardness version of ASICS High Abrasion Resistant rubbercovering the outsole for advanced durability.
• Trampoline-inspired geometry creates a unique ride with more responsive bounce.

UPPER

• Engineered jacquard mesh offers more stretch, ventilation, and durability, as well as boasting a main material that's 75% recycled.
• Tongue wing construction improves fit and reduces movement.